Always Call 999 in an emergency
Some helpful links:
Consider "covering your tracks" online as part of keeping yourself safe. Our website has a Leave Now button, as do many sites similar to ours. Further advice can be sought from: https://www.womensaid.org.uk/cover-your-tracks-online/ or https://www.victimsupport.org.uk/covering-your-tracks-online
Check for spyware on your phone by downloading free software SPYBOT https://www.safer-networking.org/
Scottish Women’s Rights Centre - https://www.scottishwomensrightscentre.org.uk/blogs/covid-19coronavirus-info/
Check out this website for some good information - https://sdafmh.org.uk/covid-19/
Police scotland information regarding the disclosure scheme https://www.scotland.police.uk/contact-us/disclosure-scheme-for-domestic-abuse-scotland/